Healthy and beautiful fingernails are one of the every woman’s main desires, however maintaining nails health can be proved a difficult task as Nails tend to become dry and brittle as a person ages.
Develop Healthy Nails with Natural Techniques
Besides the age factor many other causes – such as nutritional deficiency usage of detergents which have strong chemicals prolonged usage of nail polish and nail polish remover injuries caused to the nail bed bacterial infection fungal infection kidney disease liver disease and excessive exposure to water – can be considered as main reasons of chipped or cracked nails. Here we are going to discuss some natural techniques which help you to develop healthy nails.
Natural Techniques to Develop Healthy Nails
- First of all, try to figure out the possible cause for your nail condition.
- As nutritional deficiencies may make the nails weak, you may intake a rich and nutritious diet.
- One of the natural remedies is application of freshly squeezed lemon juice (one or two tablespoons) mixed with salt (a few pinches). Apply the mixture on the fingers and rinse with warm water, after 20 minutes.
- Take a few spoons of olive oil in a bowl and soak your nails in this oil for around 20 minutes. This will make the nails strong and smooth.
- Every time you expose your nails to water, try to dry them as soon as possible and apply a small amount of moisturizer or vitamin E oil.
- Gently massage the oil onto the nails before going to bed. You may also make it a part of your daily beauty regimen.
- Avoid regular use of nail paint as well as nail paint remover.
- Nail filing must be done in one direction as it prevents splitting of nails; it is always good to keep such nails short.
- Avoid using metal emery boards and instead of that, go for the basic ones with fine grains.
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