It was an absolutely beautiful day today! Finally I started morning
walk. I am not a so disciplined person to stay fit through regular walks
or exercising on my home. Much depends on my mood and I am quite
lazy about it. Every time I was thinking to start morning walk. Where My husband has
already started.
This morning was a little different for me. Morning, though, I said to myself that I need to get out because the sun is out and it was a glorious morning! Maybe I felt this way that it's not just a walking its DOT WALKATHON.
After a long time I wake up early in the morning at 6 am for
the sake of fitness. Then we both (me and my husband) went
out for our destination that was Tata Motors Training Centre, KSB Chowk,
MIDC, Pimpri. My goal was 5 km walking. Last few days I am suffering
from waist pain. So I quit after
the 4 km walk. I did not feel bad. I felt happy because I did.
I think it’s better to say that this is (start walking)
my New Year regulation.
Truly I want to thanks DOT. A month ago, me and
my husband joined DOT Movement. After that we are both now more active in other cultural activities.
After walk what I feel?
Refreshes mind and body
After the morning walk I inhale the freshness in the atmosphere thus giving some positive energy to my body and mind.
I had camera along with me but I didn't captured any pictures of the nature. After our early morning walk, we had breakfast. It was pretty quiet considering as mind blowing week start, so relaxing.
Here are my buddies.
A great start that really did make our day!
Are you a regular fitness worker? If not maybe you should give it some attention, or yes share your experience.
picture Source : 1
MORNING WALKATHON
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8:34 PM
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nice blog
ReplyDeletethanks for sharing information.
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